EST. IN FLAGLER VILLAGE ● BUILT WITH PURPOSE
Boutique gym. Big energy.
PH Physique
Lab.
Build the body you want.
Find the community you didn’t know you needed.
Real coaching. Small classes. All fitness levels.
Flagler Village · Fort Lauderdale, FL
FIND YOUR STRONG Your goals. Your way.
There’s a place
for you at the Lab.
Whether you’re finding your footing or chasing your next personal best, let’s build something that lasts.
PAIGE HENRY · FOUNDER & COACH
A coach in your corner
Serious about results.
Big on good vibes.
Hey, I’m Paige. I created PH Physique Lab to bring purposeful training and a genuine sense of community together in one space.
From your first lift to your next competition, I’m here to help you build a stronger body, a stronger mind, and a lifestyle you love.
8People max per class
24/7Unlimited & open gym access
100%In your corner
Real people. Real connection.
“Paige brings such a special energy to classes and the gym. There’s something about the way she coaches that makes everything feel more motivating, more fun, and genuinely better. She makes the space feel warmer and more alive.”
SARA B. / PH PHYSIQUE LAB CLIENT
17OCT 2026
Community comes first
Barks & Boos
A Halloween pet party hosted by Foxy Paws at 511 Bar & Lounge. Join us for a pumpkin patch, trick-or-treating pups, a costume contest, raffles, and good vibes. Saturday, October 17 · 5–10 p.m. · Free entry.
Outside the workout
The latest from the Lab.
Your next chapter
starts with one session.
Meet your coach. Find your people. Make your first move.